Cinque Terre - Relax, we got time.

The region of Liguria follows the coast from southern La Spezia, curving all the way to Ventimiglia on the French border at Menton. It’s idyllic scenery and world renowned "dolce vita" lifestyle makes it perfect for your first Italian mtb vacation.

With the mountain bike scene blowing up in Finale, we decided to avoid the crowds and focus on the eastern part of Liguria, on the border with Tuscany. Similar to our Hit and Run Tour, but with more time to fully appreciate both regions.

Price: € 1250,00 per person

Tour Dates: 18 to 24 May 2020 / 14 to 20 September 2020

Lenght: 5 Riding Days / 6 Nights

Tech Level: 3

Fit Level: 2/3

Group of friends? You can book a private trip anytime.

Trip Highlights

  • The divine Mediterranean flavours of the Cinque Terre will lighten your soul and warm your spirits.
  • Hopping on a boat with your bikes to get to the island of Palmaria adds an element of adventure and mystique.
  • The genuine local Ligurian ‘focaccia al pesto’ in all its exquisite simplicity, connects you to the land and makes you feel at home.
  • Riding incredible, long, flowy trails through dense forest will remind you of something prehistoric and wild – a Jurassic ride!
  • A longer trip, with more time to relax and soak it all up.



Independent arrival in San Terenzo, details will be provided during the booking.

On a half hour transfer to check into the high trail tour that climbs up 600m and drops 1000m down all the way to the coast of Levanto.

After lunch we'll take the train back to La Spezia, then it's back into the shuttle and up to Mount Rocchetta for the Venere trail, which we ride all the way back to the Hotel.

After a 40 minute shuttle transfer, we jump on the saddle and start off on a tarmac liaison, with a beautiful coastal view nonetheless, then coast down a combination of dirt roads with a cool 300 meter drop, to finally get on a super fun and smooth trail that will give you a hint on what’s waiting.

So that at the end of the first ride, we’ll be eager to pedal back up to where the trail started, because, after the short 300m climb, we’re taking an endless three hour ride on a trail that’s just magic all the way to the bottom.

Because we can never get enough, we jump back in the shuttle for one more! …and to finish off on a high, we get on a wonderful mellow ride with a splendid panorama down of the shore. Our destination is the Marina di Deiva.

After the morning ritual, ‘il cafe al bar’, we'll set off crossing the regional border into Tuscany, for Mount Brugiana - an enduro mtb heaven with views of the world-renowned Carrara white marble quarries.

Our lunch will be served on an open terrace overlooking the city and the sea.
After our post lunch coffee, we'll pedal up to the end of the dirt road, before riding down an incredible trail with 900m of drop and including all aspects a good trial must have; some technical sections, but mostly fast, flowy, and fun! Good times all the way back down to the city where our aperitivo awaits.

Shuttle transfer inland to Garfegnana, between the Appennines and the Apuan alps. Today will feel different as we'll be riding without a view of the sea, amongst steep alpine terrain, through majestic beech forests and passing ancient villages with their thriving local Tuscan traditions.

On a loop with constant up and down, for a total of 800 meters of climb on natural trails. We'll stop for lunch at Castel Nuovo della Garfagnana. A typical medieval town, seemingly lost in time with its romantic vibes and its imposing fortified centre.

From the little town San Terenzo, we'll take a quick 15 minute transfer to the city of La Spezia. There we will get onboard of the Cinque Terre Express.
We jump on the bikes and climb 750 meters, with stunning views of the Cinque Terre below us.
This trail has it all, from flowy up and downs, some short climbs and lots of downwards action, all in the midst of spectacular scenery.

After filling our tummies we'll hop on the boat that will bring us to the little island of Palmaria.
Back on the bikes for a loop of the island, first on a mellow up hill to the top of Palmaria, then down a trail on the opposite side of the island, looking out into the blue of the Mediterranean Sea towards Corsica.

Packing and leaving to your destination.

Tour Details

Tour price is per person (excluding flights, price based on two sharing a room)

We welcome solo travelers on our adventures and if you are happy to share a room with another solo rider of the same sex you do not need to add the single supplement. If however, you’d prefer to have a room by yourself, a supplement will be charged.

Price includes:

  • Services of a fully-qualified, English speaking tour leader for the duration of the trip
  • Local English speaking guides
  • 6 Nights accommodation
  • 6 Breakfasts
  • All transport as required by the itinerary
  • Speed boat trip day 6

Price excludes:

  • International/Domestic flights
  • Lunches
  • Bike rental if required
  • Travel and activity insurance if you don’t have it, you can buy it HERE
  • Airport transfer
  • Alcoholic & non-alcoholic beverages (soft drinks ect.)
  • Personal safety and cycling equipment
  • Any other items not mentioned as included

*The cost of the return airport transfer with our shuttle depends on the number of people interested in the service. It is possible to transfer from either Genova or Pisa airports.

If traveling by car your destination is San Terenzo, arrival time and the name of the hotel will be advised during booking.

The option of travelling by air and renting a car is also possible, and can be a good option if you plan to extend your trip to other locations.

If you prefer travelling light or you don’t want the hassle of taking your own car, we can transfer you from a nearby airport. The Tour Leader will come and pick you up in the Dolce Vita Bike Co. 9 seater shuttle-van, towing a spacious closed trailer for all your luggage and bike bags.

*This service is not included in the price, please discuss your requirements for airport transfer services during booking.

The ideal bike for this tour is a good quality full-suspension mountain bike with around 140/160mm of travel front and rear.

It is essential that your bike has been serviced by a certified mechanic, including suspension, before the trip.

If you prefer we can arrange bike rental services for a surcharge. We'll ensure a high quality full suspension mtb/e-mtb ready for you at your arrival. Please discuss your requirements during booking.

We only use quality accomodation with a minimum 3 star hotel standard or similar.

You'll be able to enjoy many fabulous and locally-sourced traditional, varying from the mountain region to seafood, as well as other genuine products like wine and fresh olive oil.

Your health and safety is our top priority. When traveling with us you'll have the peace of mind that our fully qualified tour leader is equipped with the inReach satellite system from Garmin, including an SOS alert for help in case of an emergency, via a 24h active global monitoring centre using the 100% global Iridium® satellite network.

If you don't have your travel and activity insurance, you can buy it HERE.

Related Experiences